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JOURNAL

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COOK SPACE FRIDAY FEELS | Seize Your Days

Michelle Mannix

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W H A T ' S    B E E N    B R E W I N G    I N    O U R
B A C K    O F    H O U S E . . .

In addition to our dishing up deliciousness on the regular in our classes, we've spent the past many moons concocting some rather exciting projects behind the scenes. Which is why we are beyond thrilled to announce the release of our brand new "Seize Your Days" personal planner, a labor of love from our phenomenal founder (and a crucial component of her morning routine)

Below, she tells us more about the spark that ignited this passion project and how it can best serve you and your goals (for a more intimate guide to using your planner, join us onAugust 27th for our SEIZE YOUR DAYS WORKSHOP)

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A   N O T E   F R O M   M I C H E L L E
 

At Cook Space we’re all about charting our own course in the culinary journey life provides us on the daily.  And we also feel that way about our lives and how we live them.
 

Yet we find that many areas of our lives that we chart and plan and set goals for - as well as the tools that accompany them seem to focus on a a few areas:  work/career, wellness/weight loss, finances, or time management and productivity to make sure we’re maximizing our busy-ness. And they seem to leave out a few things.  
 

What about how we feel?  And what contributes to that?  What about our relationships, our personal development, our creative expression, our spirituality, the way we care for ourselves?  How we care for others? We think those things (and whatever else lights you up) deserve our attention and tools too.
 

And just like our culinary journeys, our lives, how we live them, and what we define as success, are as personal, unique and layered as we are as people.  As is what contributes to the conditions for that ‘success’. 
 

What we can all use is to spend time making those things part of what is not only important, but a priority.   Whatever those things are to you, our aim is to help you find a way to make them a part of your life in the way you want them to and to enact the changes you'd like to see.
 

Just like the foundational tools and techniques one can use to propel one's culinary confidence, the awareness gained from being mindful of how you spend your time, how you feel and what contributes to that, will help you in the ever evolving process of becoming the person you are meant to be.  Whatever that looks like and feels like to you!

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#lifebeyondtherecipe

 

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WHAT WE’RE PRIORITIZING (WITH THE HELP OF OUR PLANNER!)

Our long-term goals over immediate satisfaction, a major issue in this age of the “urgency effect” phenomenon.

 

WHAT WE’RE REMINDING OURSELVES

The importance of play

 

THE DIET STAPLE WE CAN’T GET ENOUGH OF

The incredible egg, universally and uniquely adored across the globe, and the perfect example of how to make magic a myriad of ways with a single ingredient.

 

WHERE WE’RE GETTING OUR FRANCOPHILE ON

At FIAF’s Bastille Day on 60th Street, a celebration equipped with enough cheese and champagne to calm any World Cup Final nerves.

 

WHAT WE'RE RACING TO THE CINEMA TO SEE
The provocative and playful "Sorry to Bother You"


WHAT’S WEIGHING OUR BEACH BAG DOWN

The latest flurry of phenomenal food and agriculture books to hit shelves this summer

 

All HOW WE’RE PRACTICING SELF CARE IN THE KITCHEN (WITHOUT DIRTYING A DISH)

With these perfect “recipes” for a pampering oneself from the pantry

 

THE IRL ANGELS WE ADMIRE

The people behind Angel Food East, delivering hot meals to those living with HIV / AIDS, introduced to us by these two superhumans, who prove food can be an avenue to refashioning resistance.

 

WHAT’S GIVING US NOSTALGIA

“Making Obama”, NPR’s new podcast on the climb of our latest (and greatest) president. 

 

HOW WE’RE BALANCING OUR BBQ’S

With soul nourishing seasonal dishes like this ayurvedic kitchari, from “Sweetbitter” author Stephanie Danler

 

THE WONDERWOMAN WE’RE CELEBRATING

Serena Williams, on maintaining a superhuman public persona while juggling the very ordinary trials of motherhood.
 

T H E    C O O K    S P A C E    C R E W
xxx