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WHOLE30

 
 

Whole30

JAN 2018

New Year |  New You. 

whole30salmon.jpg

To usher in the New Year, we've dedicated the month of January to rediscovering wellness through food. For those looking to refresh and refuel their bodies with whole, natural ingredients by following the Whole30 diet, always having healthful and delicious meals on hand can be a heady task in a city bursting with fabulous (but not entirely healthy) foods. At Cook Space,  we'll offer a series of weekly workshops, led by our Michelin trained Culinary Director, for you to prepare the entire collection of meals for your week ahead. Not only will you avoid the headache of navigating what can be a difficult transition post-party season, but you'll also learn tips and tricks to add flavor and variety to your meals, remind yourself that healthy needn't mean bland, and begin the year expanding and exploring your creativity in the kitchen.

 

TO SUBMIT YOUR NAME FOR OUR WHOLE30 SIGNUP PLEASE EMAIL LARA@COOKSPACEBROOKLYN.COM PROVIDING YOUR NAME AND THE CLASS OF INTEREST (INDIVIDUAL OR PACKAGE) OR FILL OUT THE FORM BELOW. WE'LL REACH BACK OUT SHORTLY WITH PURCHASING DETAILS.

 

Our Whole30 workshop is just one of a several class offerings we'll be hosting to inspire a more focussed and energizing approach to how we fuel our bodies in the New Year. Check out some of our others such as Ayurvedic Cooking at our Class Page here...

A Week's Worth of Meals

INDIVIDUAL CLASSES

Each week, we will hold a three hour workshop in our beautiful Prospect Heights studio, where students will get to prepare all their meals for the upcoming week as well as learning tips and tricks to add variety and vibrance to their meals as they navigate the Whole30 diet. Guests will leave with:

- 6 prepared breakfasts

- 6 prepared lunches

- 6 prepared dinners

 

RESERVE YOUR SPOT HERE

 

A Month's Worth of Meals

MONTH LONG PACKAGE

Students can opt for our four week package, where they'll have the opportunity to come in each week and prepare all of their meals for the month to take home. The entire package will include 

- 24 prepared breakfasts

- 24 prepared lunches

- 24 prepared dinners

 

 

RESERVE YOUR SPOT HERE

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